In Detail
It's easier than you think to turn bad energy into good energy! So if you have been feeling down in the dumps, remember that you have so much to be happy about in your life. Ask a friend or family member to remind you about how far you've come. They'll be glad to -- after all, who wouldn't want to be the person responsible for putting a bright smile on your face? And if you see someone in your life who could use a lift, brighten their day with a simple hello. It won't take much.
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